Reading Time: 4 minutesStarting a passion blog. Since starting my blog, others have shown interest in creating their own. So why not? It’s been an incredible experience for me, and it keeps getting better. I initially dismissed the idea. Thinking: “I can’t write Read more…
Reading Time: 4 minutesLeap of Faith at Atlantis Everyone clapped and cheered as a boy went down the Leap of Faith at Atlantis Water Park. He was part of a group of young boys and girls conquering their fears. The Leap of Faith Read more…
Reading Time: 5 minutesA seaside holiday in Ajman. I love to travel, and a seaside holiday in tranquil Ajman seemed like a perfect solution. International travel is currently challenging, so changing tactics, and going for a safe local mini-vacation seemed ideal. It worked Read more…
Reading Time: 5 minutesGoal accountability terrifies me. My personal goal accountability isn’t something I want to write about as putting myself out there leaves no room to back out. But if you’re reading this, I’m now exposed and have to do everything possible Read more…
Reading Time: 3 minutesMy first marathon goal. I have a goal of running a marathon in under 4 hours this year. I had planned to share my story after completion, but having never run a marathon, I’m going to share my in-progress journey Read more…
Reading Time: 4 minutesThe many benefits of fasting. There are many benefits of fasting, let’s consider some of the best. Before we do let’s quickly discuss what fasting is and how it became part of my life. I had never tried fasting until Read more…
Reading Time: 5 minutesThe next five benefits of fasting are health-related. It’s incredible the power of allowing the human body time to heal itself. The health benefits can start to get scientific, but I’ll leave that for the scientists and doctors, by providing Read more…
Reading Time: 3 minutesOur first five benefits of fasting are lifestyle improvements. 1. The first of five lifestyle benefits of fasting is fat loss. Fat loss is typically one of the first lifestyle benefits of fasting that comes to mind. And it certainly Read more…
Reading Time: 9 minutesMy water fasting results. I’ve had a fascinating journey through the world of health and fitness over the last few years. I was overweight and unhealthy, and now I’m lean and healthy. In fact, at thirty-six, I’m the fittest I Read more…
Reading Time: 9 minutesEarly retirement. Early retirement may seem impossible, and the standard retirement age so distant, that we don’t consider it. But a small amount of thought early on can have a significant impact. The difference may be retiring decades earlier, travelling Read more…